Lost Marbles: A Memoir of Living with Depression & Bipolar Disorder - Mental Health Awareness Book for Self-Help & Therapy Support

Product Description

Understanding what it's like to have a serious mental illness like bipolar disorder or major depression is almost impossible if you don't have one. Almost. Understanding what it's like to have bipolar disorder or major depression becomes a lot more possible when you read this book.Lost Marbles: Insights into My Life with Depression & Bipolar is written by an insightful and authentic author who lives with these illnesses and lets you into her brain and mind to understand what it's like to live with these illnesses. Reading this book, you'll come to understand what people with mental illness face every day and how to cope with these challenges.Among many other things, you'll learn about:What major depression isWhat bipolar isWhat not to say to a person who's depressedWhy people don't shower when they're sick with a mental illnessThe challenges of treating these mental illnessesMental illness coping skillsWhat it's like to be suicidalWhat it's like to get betterThere's also a comprehensive reference on medication for depression and one for bipolar.Whether you're the loved one of a person with bipolar disorder or depression looking to understand someone else or a person with one of these illnesses, what's in this book is invaluable and will help you lead a better life.